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Entries from September 2008
Weekly Meal Plan: Fall Foods and Anticipation!
September 21st, 2008 · 10 Comments
Tags: autumn · flexitarian · gratitude · locavore · meal planning · Uncategorized
6 Unconventional Elements of My Weight Loss
September 14th, 2008 · 25 Comments
After following many, many conventional paths to weight loss—and failing at them—I’ve forged my own path and found success. Here are a few bits of my unconventional methodology: 1. I cut out tv. That’s right–we don’t have cable or network tv at all. In fact, we no longer even own a tv, though we’ll occasionally […]
Tags: Uncategorized
Self-Control Vs. Self-Care
September 10th, 2008 · 22 Comments
I was reading a book in the steamy, hot bathtub this morning when my mind wandered off the page and into my life history. Particularly, for some reason, I remembered the winter several years ago that I never turned on the gas to get heat in the apartment I was renting. That was the winter […]
Tags: non-scale victories · on the soapbox