Aprovechar

If you’re new here and want to understand the title and purpose of my blog, you can read my first post by clicking here. You may also want to subscribe to my RSS feed so that you don’t miss further posts of interest to you. Thanks for visiting, and I hope you’ll stop by often! […]

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Offer yourself empathy. This is a very important step in self-care.  I started to say it’s one of the top three lessons I’ve learned in the past couple of years of self-care. Really, it’s one of the most important lessons I’ve learned in my whole life. Before the start of 2006, before I began offering […]

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Perhaps you are a lucky soul who lives in a time and place where, during your day, each day, you get to take a lovely stroll through stalls or shops selling fresh vegetables, fruits, breads, cheeses, meats, etc.  You carefully inspect each in-season fruit or vegetable to pick out the highest-quality combination of tastes and […]

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We’re one week into 2008, and one week into the Year of Self-Care!  How are you feeling? Are you pumped about this year being one where you will grow in your ability to feel more soothed, more fulfilled, and healthier? I know I am. I’ve struggled lately, emotionally.  About half the time, I feel fine.  […]

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We want change to happen instantly.  We want fast results.  We want to dive head-long into something and discover success within days, or even moments.  We think that instant success will feed us for the long haul—keep us going until we are truly great at something, or until we’ve accomplished what we’re trying to do. […]

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