Aprovechar

If you’re new here and want to understand the title and purpose of my blog, you can read my first post by clicking here. You may also want to subscribe to my RSS feed so that you don’t miss further posts of interest to you. Thanks for visiting, and I hope you’ll stop by often! […]

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Going gluten-free, casein-free, egg-free, and soy-free this Thanksgiving? Here are some suggestions of dishes you can create to make your celebration fabulous: Hors d’oeuvres/Soups/Starters Carrot Soup Pumpkin-Sweet Potato Soup Ginger Sweet Potato Soup Guacamole With Pomegranate Seeds (with gluten-free, soy-free tortilla chips—soy lecithin okay) Roasted Red Pepper Hummus (with cut veggies) Fried Chickpeas & Spiced […]

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This is a very exciting time of year.  My husband and I try to eat seasonally as much as possible, sourcing many of the ingredients we use from local growers and purveyors who use sustainable methods for what they produce.  We’re fortunate, living in the South (the Southern U.S., that is), to have a variety […]

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You might think from my earlier Thanksgiving post that traditional holiday foods don’t do much for me.  Au contraire—one of the more difficult things about food allergies has been dealing with family holiday gatherings where everyone, including me, has specific ideas about what we should be eating, how it should be constructed, and how it […]

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That some of the people who have known me the longest are still some of the people who are most important to me; That I married someone who never gives up on me, and who laughs with me many times a day; That I get to have sex with said man as often as I […]

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What a week this has been! Let’s recap the highlights: Early in the week, I bought a pair of size-8 jeans!  These are the smallest-size pants I have ever worn. I had to whip out my cell phone and call my husband and my best friend from the store’s dressing room when I put the […]

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I’ve been exhausted lately. Not the kind of exhausted where you need a good night’s sleep—really, completely, totally exhausted nearly all the time, despite however much sleep I may get. And it’s reached critical mass in the last couple of weeks, because my exercise has begun to suffer from the feeling. Usually running energizes me, […]

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I’m weighing in this week at 168.8 pounds, which means I have now lost 34.8 pounds since January of 2007 and over 58 pounds since my highest weight. I have 18 pounds until I reach my goal weight! That’s exciting. (My goal weight could always change if I decide I’m comfortable at a different weight […]

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As many people did, I indulged a bit over the Christmas holiday week. I was saved from seemingly endless co-worker-made indulgences, subcontracter/vendor gifts, client gifts, etc., by the fact that I couldn’t eat anything anyone brought to me. (My husband could, and did. We passed the rest of it along to grateful relatives.) But I […]

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Christmas and Hanukkah have come and gone; Kwanzaa ends in two days. When the holidays arrive, what’s a gluten-free cook/baker to make? Here are some suggestions to help you along. (Thanksgiving ideas can be found here.) Starters and Side Dishes–they usually actually take centerstage, don’t they? The protein is just an extra; the starters and […]

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